Vertigo can be a frightening experience. You might feel off balance, dizzy, or nauseous. It may last for only a few seconds, but it can also last for days. If you have vertigo, you may be wondering what to do about it and how to get rid of the feeling of spinning. Here are some ways that might help:
- Keep your head still and close your eyes
- Take deep breaths and try not to move
- Move slowly from lying down to sitting up
- Try lying on one side or the other
- Prevent yourself from laying down when you have vertigo
The Causes of Vertigo
There are a number of causes of vertigo. The most common is benign positional vertigo (BPV), which is usually related to a change in the fluid pressure in the inner ear.
Some of the other potential causes of vertigo include:
- Meniere’s Disease
- Viral infections
- Brain tumor
Other conditions such as ear infections, head or neck injuries, alcohol or drug intoxication, or severe vitamin deficiencies
There are also a number of medications that can cause vertigo as a side effect, such as blood pressure medications, antibiotics, and many others.
Urgent Care and Emergency Care
If your doctor suggests you have vertigo, it can be treated with medication. In some cases, medication may not be necessary. In those cases, the doctor might suggest other methods to help you feel better.
If you have vertigo and you think you need to go to the emergency room, don’t hesitate. You should call 911 or go to the hospital immediately for a visit. If you’re experiencing a severe episode of vertigo, go to the emergency room as soon as possible.
Vertigo should not be a serious condition if you take care of it promptly. You can get rid of it by following the steps I mentioned earlier in this post. If it persists or gets worse, see a doctor. There are many different causes of vertigo and it’s important to find out what is causing yours. If your doctor determines vertigo is caused by a serious condition, they will be able to assess it and provide you with the appropriate Vertigo Treatment.
How to Get Rid of Vertigo
So what do you do when you have vertigo? There are some ways to help get rid of the feeling of spinning. One way is to try closing your eyes and keeping your head still. Deep breaths can also help. When you feel better, try moving slowly from lying down to sitting up. You may want to try lying on one side or the other. Lastly, don’t lay down when you have vertigo. Vertigo is a scary sensation that can happen at any time and even anywhere. Thankfully, there is Vertigo Treatmentand there are many ways to get rid of the feeling of spinning and prevent it from happening again. Read on to see some helpful tips!